L Marques's Journal, 23 Aug 24


View Diet Calendar, 23 August 2024:
864 kcal Fat: 50.87g | Prot: 62.99g | Carbs: 34.65g.   Breakfast: Danone Manteiga Extra com Sal, Buritis Queijo Prato , Nescafé Café Solúvel Granulado Matinal , Ovo Frito. Lunch: Coca-Cola Coca-Cola Zero, Frango Desfiado, Carne Moída Refogada, Batata Inglesa Assada. Dinner: Tirolez Requeijão Light , Copra Farinha de Coco (12g), Buritis Queijo Prato , Ovo. Snacks/Other: Bauducco Pão 36% Integral , Power One Pasta de Amendoim Integral. more...
2036 kcal Exercise: Apple Health - 24 hours. more...

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L Marques's Weight History


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