Weigh In record (no journal entry) for 19 August 2024
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92 kg
Lost so far: 2.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.11g | Prot: 73.28g | Carbs: 94.82g.
Breakfast: Água. Lunch: Patinho, Hortifruti Salada de Lentilha, Purê de Batata. Dinner: Banana Prata, Seara Peito de Frango Desfiado, Hortifruti Salada de Grão de Bico, Purê de Batata Doce. more...
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Gaining 0.4 kg a Week
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soraiaob's Weight History
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