Weigh In record (no journal entry) for 24 August 2024
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 49.80g | Prot: 32.66g | Carbs: 184.21g.
Breakfast: Кукуруза Вареная, Альпийская Коровка Сметана 15%, Ежики. Dinner: Ашан Косичка Курица/Картошка, Snickers Лесной Орех, Большая Кружка Молочный Коктейль с Бананом. Snacks/Other: KDV Конфеты Lusso. more...
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Losing 0.3 kg a Week
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flashbackkkkk's Weight History
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