olgagadelham's Journal, 23 Aug 24

olgagadelham's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2024

76.6 kg Lost so far: 20.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:

1246 kcal

Fat: 56.92g | Prot: 54.73g | Carbs: 127.18g. Snacks/Other: Cia do Cacau Chocolate 70%, Cia do Cacau Barra de Chocolate 70% Cacau, Sopa de Legumes, Carne e Macarrão. more...

2445 kcal

Exercise: Race - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olgagadelham's Weight History

View Complete History

olgagadelham's Journal, 23 Aug 24

Submit a Comment

olgagadelham's Weight History