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Mariadelvalle37
Journal
23 Aug 24
Mariadelvalle37's Journal, 23 Aug 24
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Weigh In record (no journal entry) for 23 August 2024
64.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2024:
1150 kcal
Fat: 38.56g | Prot: 91.83g | Carbs: 116.74g.
Breakfast:
Mate Amargo, Agua de Limón.
Lunch:
Tortilla de Espinaca, Huevo Cocido, Cebolla Caramelizada, Hígado de Ternera.
Snacks/Other:
Huevo Cocido, Hígado de Ternera, Agua de Limón.
more...
2004 kcal
Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Mariadelvalle37's Weight History
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