Weigh In record (no journal entry) for 24 August 2024
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 45.59g | Prot: 88.97g | Carbs: 226.59g.
Breakfast: Cheasy Laktosefri Minimælk , Mango, Netto Banan, Ananas. Lunch: 3-Stjernet Den Lette Hvidløg Spegepølse , Marmelade, Galle & Jessen Mørk Pålægschokolade, Rema 1000 Hamburgerryg, Thise Mejeri Skæreost 11%, Rema 1000 Krydderboller , Kohberg Rugbrøds Boller. Dinner: Carbonara. more...
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steady weight
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Stjernestrøet's Weight History
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