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Juliana Dalbosco
Journal
17 Feb 16
Juliana Dalbosco's Journal, 17 Feb 16
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Weigh In record (no journal entry) for 17 February 2016
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 February 2016:
1335 kcal
Fat: 67.11g | Prot: 52.70g | Carbs: 128.15g.
Breakfast:
Pastel de Queijo.
Lunch:
Carne de Vaca Moída (80% Magra / 20% de Gordura), Polenta (Cozido).
Dinner:
Alface de Folha Verde, Orégano, Tomates, Sadia Mortadela Defumada, Santa Clara Queijo Mussarela Fatiado.
Snacks/Other:
Nestlé Chocolate Classic Ao Leite, Nestlé Bombom Prestígio.
more...
2033 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Juliana Dalbosco's Weight History
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