Weigh In record (no journal entry) for 24 August 2024
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53.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 13.93g | Prot: 63.17g | Carbs: 69.54g.
Breakfast: Зеленый Перец, Листья Салата, Danone Yopro Caramel Macchiato. Lunch: Куриная Грудка, Макароны Отварные. Dinner: Danone Yopro Stracciatella. Snacks/Other: Danone Yopro Protein Mousse Dark Chocolate, Corny Chocolate Salted Caramel. more...
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Losing 2.1 kg a Week
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