Weigh In record (no journal entry) for 21 August 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 10.91g | Prot: 11.85g | Carbs: 43.36g.
Breakfast: Финик, Чай с Молоком и Сахаром, Овсяноблин с Сыром. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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Айнур Nyr's Weight History
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