Weigh In record (no journal entry) for 24 August 2024
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69.9 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 78.18g | Prot: 77.53g | Carbs: 149.67g.
Breakfast: Swaggerty's Farm Sausage Links, Musselman's Apple Butter, Black Pepper , Food Club Large Egg, Lawry's Seasoned Salt, Old Oak Farms Red Potatoes, Pillsbury Grands! Butter Tastin' Homestyle Biscuits. Dinner: Pillsbury Grands! Butter Tastin' Homestyle Biscuits, Ground Beef (80% Lean / 20% Fat), Hormel Chili with Beans, Red Onions, Wilson Produce Sweet Mini Peppers. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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3454 kcal
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Exercise:
Last few calories - 1 minute, More walking time at the end of the day - 22 minutes, More walking time - 7 minutes, walking - 3 minutes, Walking and treadmill time - 4 hours and 1 minute, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 56 minutes. more...
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Gaining 1.3 kg a Week
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erikabudai92's Weight History
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