Weigh In record (no journal entry) for 24 August 2024
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76.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 66.75g | Prot: 87.79g | Carbs: 210.16g.
Breakfast: Yoki Farofa, Paleta Bovina Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Lunch: Neugebauer Bib's Ao Leite, Hellmann's Maionese, Coqueiro Atum Ralado Ao Natural , Panco Pão Premium, Nestlé Cookie Chocolate, Italac Farinha Láctea, Parmalat Leite Integral. Dinner: Elma Chips Amendoim Japonês, Cheetos Lua Parmesão (40g), Vigor Viv 3 Grãos Framboesa e Limão, Bolo de Fubá. more...
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Losing 0.2 kg a Week
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Anapaula.batista's Weight History
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