Weigh In record (no journal entry) for 25 August 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.23g | Prot: 50.61g | Carbs: 18.85g.
Breakfast: Cabai Merah Besar, Makaroni, Sawi, Telur, Bimoli Minyak Goreng. Lunch: Ikan Mujair, Pepes Tahu. more...
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Losing 4.9 kg a Week
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SumiPebri's Weight History
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