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masak sendiri
makan sendiri
ternyata lebih merasa puas ketimbang makan beli tapi merasa kurang
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847 kcal
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Fat: 38.88g | Prot: 27.79g | Carbs: 99.42g.
Lunch: Kerupuk Putih, Cireng, Tahu Goreng, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Roma Biskuit Sari Gandum, Ultra Milk Susu UHT Full Cream (200ml). Snacks/Other: Roma Biskuit Sari Gandum, Ultra Milk Susu UHT Full Cream (200ml). more...
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1923 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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yant yant's Weight History
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