Weigh In record (no journal entry) for 25 August 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 11.44g | Prot: 28.73g | Carbs: 49.78g.
Dinner: Морковь, Говяжий Фарш (90% Постного Мяса с 10% Жира), Barilla Спагетти Цельнозерновые . more...
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Losing 10.5 kg a Week
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adelya1710's Weight History
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