Claire4788's Journal, 25 Aug 24


View Diet Calendar, 25 August 2024:
1434 kcal Fat: 63.42g | Prot: 88.73g | Carbs: 130.61g.   Breakfast: 萬家香 大吟釀醬油, 蝦仁, 貢丸, 好菇道 鴻喜菇, 蒸蛋. Lunch: 蘋果(去皮). Dinner: 麥當勞 (McDonald's) 薯條中, 麥當勞 (McDonald's) 大麥克, 麥當勞 (McDonald's) 麥克鷄塊(6塊), 可口可樂 汽水. Snacks/Other: Myprotein 乳清蛋白(紅豆). more...
1845 kcal Exercise: Garmin - 24 hours. more...

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Claire4788's Weight History


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