Weigh In record (no journal entry) for 25 August 2024
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81.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 29.00g | Prot: 99.90g | Carbs: 182.70g.
Breakfast: Crastan Ginseng & Caffè (8g), ⚫ Gelato Ninja Caffè 20p. Lunch: Anguria, Zucchine, le Ricette di Caterina Sugo alla Boscaiola, Aia Albume, Olio Extra Vergine di Oliva, Bulk Powders Diet Pasta. Snacks/Other: Uva Bianca, Selex Mini Stecco Latte e Mandorle, Anguria, Conad Pesca, 🅱️ Gelato Ninja Cioccolato 20p, Fichi, 🅱️ Gelato base 17p. more...
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Losing 2.1 kg a Week
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