Weigh In record (no journal entry) for 24 August 2024
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 96.85g | Prot: 109.12g | Carbs: 206.88g.
Breakfast: 金莎 巧克力, 西雅圖 黃金淺焙拿鐵, 全家 超綿鮮奶吐司. Lunch: 紅蘿蔔, 三好米 白米, Costco 冷凍鱸魚片, Costco 低脂牛絞肉, 全聯 洋蔥, Costco 玉米筍. Dinner: 全家 起司蔥抓餅, 野人舒食 梅花豬排. Snacks/Other: 龜記 茶王奶茶. more...
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Gaining 4.9 kg a Week
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Taelee_meow's Weight History
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