Weigh In record (no journal entry) for 18 February 2016
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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775 kcal
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Fat: 15.13g | Prot: 32.17g | Carbs: 130.58g.
Breakfast: Himbeeren, Stinges Glyx Brötchen, Stinges Mehrkornbrötchen, Tomaten, REWE Mischsalat. more...
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Losing 3.5 kg a Week
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Alina0011's Weight History
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