Weigh In record (no journal entry) for 18 February 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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575 kcal
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Fat: 5.98g | Prot: 50.28g | Carbs: 75.60g.
Lunch: Concombre (Pelé), Blanc d'Oeuf Cuit, Auchan Jambon Supérieur les Salaisons Lause, Barilla Farfalle Intégrale. more...
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Losing 0.4 kg a Week
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Mighty972's Weight History
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