Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@Марс в тельце
Journal
25 Aug 24
@Марс в тельце's Journal, 25 Aug 24
@Марс в тельце's Profile
|
< Previous Entry
|
Next Entry >
ОГ: 103
ОТ: 96
ОБ: 118
88 kg
Lost so far:
3.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2024:
1202 kcal
Fat: 49.56g | Prot: 42.73g | Carbs: 136.41g.
Breakfast:
Рахат Батончик Молочно-Вафельный, Бананы, Сахар, Кофе с Сахаром, Сыр, Хлеб Черный, Яичница.
Lunch:
Смак Мороженое, Виноград.
Dinner:
Персики.
more...
2421 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@Марс в тельце's Weight History
View Complete History