Weigh In record (no journal entry) for 25 August 2024
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69.7 kg
Lost so far: 4.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 66.17g | Prot: 61.67g | Carbs: 134.45g.
Breakfast: Swaggerty's Farm Sausage Links, Black Pepper , Musselman's Apple Butter, Pillsbury Grands! Biscuits - Butter Tastin', Food Club Large Egg, Red Onions, Wilson Produce Sweet Mini Peppers, Old Oak Farms Red Potatoes. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat), Mission Flour Tortillas (Fajita Size), Pace Picante Mild Salsa, McCormick Original Taco Seasoning Mix. more...
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3598 kcal
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Exercise:
Completed walking time - 25 minutes, More walking time - 1 minute, More walking time continued - 1 minute, Additional walking time - 1 minute, Walking and treadmill time - 4 hours and 43 minutes, Sleeping - 10 hours and 2 minutes, Resting - 8 hours and 47 minutes. more...
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Losing 1.3 kg a Week
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erikabudai92's Weight History
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