Weigh In record (no journal entry) for 25 August 2024
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 57.38g | Prot: 89.15g | Carbs: 112.42g.
Breakfast: Semangka, Tahu Isi. Lunch: Telur Dadar, Nasi Putih. more...
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Losing 0.7 kg a Week
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ikirosmelia's Weight History
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