Weigh In record (no journal entry) for 26 August 2024
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 58.64g | Prot: 77.94g | Carbs: 154.08g.
Breakfast: Telur Rebus. Lunch: V-Soy Soya Bean Milk Multi-Grain, Gloria Abon Ayam, V-Soy Soya Bean Milk Multi-Grain, Gloria Abon Ayam, Tumis Kangkung, Tropicana Slim Hokkaido Cheese Cookies, Nasi Putih, Pepaya, Tempe Orek, Healthi Ayam Suwir. more...
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Losing 0.4 kg a Week
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Marleywse's Weight History
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