Weigh In record (no journal entry) for 26 August 2024
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 41.13g | Prot: 61.77g | Carbs: 113.08g.
Breakfast: 地瓜, 中華 雞蛋豆腐, 水煎包. Lunch: 香菇, 全聯 菠菜, Ikea 馬鈴薯泥, 雞胸肉. Dinner: 裕榮 蝦味先（麻辣口味）, 聯夏 拿坡里蕃茄肉醬, RICH'S 8吋墨西哥薄餅, Costco 起士. more...
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1551 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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featherlightoo's Weight History
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