Weigh In record (no journal entry) for 18 February 2016
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85.5 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1609 kcal
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Fat: 96.04g | Prot: 85.41g | Carbs: 93.72g.
Breakfast: Aldi Süssli, Latte Macchiato (Frank), Kaffee, Aldi Süssli. Lunch: Lidl Pistazien, Latte Macchiato (Frank), Hackfleisch, Tortillachips, Überbacken. Dinner: Hackfleisch, Tortillachips, Überbacken. Snacks/Other: Bio Joghurt Pur. more...
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Gaining 12.3 kg a Week
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wovvbagger's Weight History
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