Weigh In record (no journal entry) for 26 August 2024
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89 kg
Lost so far: 22.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 113.48g | Prot: 70.16g | Carbs: 94.81g.
Breakfast: Leberkässemmel. Lunch: Bratwurst, Rote Zwiebeln, Kohlrabi. more...
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Losing 0.6 kg a Week
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