Weigh In record (no journal entry) for 26 August 2024
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85.7 kg
Lost so far: 17.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 29.50g | Prot: 27.80g | Carbs: 8.28g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Şekersiz Çay, Domatesler, Yumurta Omleti. more...
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Losing 2.3 kg a Week
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