Weigh In record (no journal entry) for 26 August 2024
|
105.8 kg
Lost so far: 10.3 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
|
|
702 kcal
|
Fat: 36.66g | Prot: 35.73g | Carbs: 49.99g.
Breakfast: Kaffee. Lunch: Philadelphia Kräuter, Aldi Volles Korn Dunkel, Salami, Spiegelei. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-bert's Weight History
|