Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kopeicka(176)
Journal
26 Aug 24
kopeicka(176)'s Journal, 26 Aug 24
kopeicka(176)'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2024
63.3 kg
Lost so far:
10.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
1207 kcal
Fat: 17.82g | Prot: 34.18g | Carbs: 226.75g.
Breakfast:
ВкусВилл Хлебцы Хрустящие с Аджикой, ВкусВилл Лимонад Домашний с Соком Грейпфрута.
Lunch:
С Пылу с Жару Блинчики с Клубникой, Фруто Няня Банановый Сок.
Dinner:
Honey Kid Детское Печенье Обогащенное Кальцием, Индилайт Ветчина из Грудки Индейки, Nescafe 3 в 1 Classic.
more...
1874 kcal
Exercise:
Dance (square dancing) - 1 hour, Apple Health - 23 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kopeicka(176)'s Weight History
View Complete History