jedroum3's Journal, 26 Aug 24

94
72.3 kg Lost so far: 4.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1287 kcal Fat: 81.71g | Prot: 69.11g | Carbs: 75.10g.   Lunch: Kokt Ägg, Olivolja, ICA Färska Champinjoner , Gullök, Gröna Paprikor, Ingelsta Kalkon Bacon. Dinner: Felix Thousand Island Dressing, Rödbetor, Morötter, Rödkål, Garant Hamburgare Nöt. Snacks/Other: Lindt Choklad 90%. more...
1726 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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jedroum3's Weight History


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