Weigh In record (no journal entry) for 18 August 2024
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 26.94g | Prot: 15.97g | Carbs: 20.30g.
Breakfast: Coffee, Larsa Grekisk Yoghurt, Myprotein Collagen Protein, Arla Mjölk 3%, Maple Syrup, Raspberries, Garant Granola Paleo Hallon & Kokos. more...
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Losing 0.9 kg a Week
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JastaHela's Weight History
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