Weigh In record (no journal entry) for 26 August 2024
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61.1 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 75.30g | Prot: 84.73g | Carbs: 112.88g.
Lunch: Виноград, Морковь по-Корейски, Винегрет, Свиная Отбивная. Dinner: Pure Protein Whey Protein, Кофе с Молоком, Кабачки Жареные, Свиная Отбивная. Snacks/Other: KDV Карамель со Вкусом Мяты, Простоквашино Молоко 2,5%, Pure Protein Whey Protein. more...
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steady weight
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balagur73's Weight History
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