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JoelPH
Journal
26 Aug 24
JoelPH's Journal, 26 Aug 24
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Weigh In record (no journal entry) for 26 August 2024
130.6 kg
Lost so far:
0 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
3182 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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JoelPH's Weight History
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