Weigh In record (no journal entry) for 26 August 2024
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117.8 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.30g | Prot: 55.66g | Carbs: 24.96g.
Breakfast: Arisco Catchup Tradicional, Itambé Requeijão Light, Omelete ou Ovos Mexidos com Vegetais. Lunch: Paleta Bovina Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Moranga Cozida, Couve Manteiga Crua. Dinner: Macarrão com Carne Moída. more...
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Losing 0.5 kg a Week
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Danieladiniz77's Weight History
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