Weigh In record (no journal entry) for 26 August 2024
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59.5 kg
Lost so far: 9.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 11.00g | Prot: 4.00g | Carbs: 25.00g.
Snacks/Other: Kinder Bueno, Jell-O Sugar Free Chocolate Pudding Snack, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). more...
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Losing 0.1 kg a Week
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