Weigh In record (no journal entry) for 26 August 2024
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90.6 kg
Lost so far: 11.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 70.59g | Prot: 67.63g | Carbs: 212.62g.
Breakfast: Манго, Сироп, Простоквашино Сливки 10%, Вареное Яйцо, Овсяные Хлопья. Lunch: Салат Цезарь с Курицей. Dinner: Банан, Блинчики, Курица (Жареная в Панировке), Рис Отварной. more...
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Losing 3.5 kg a Week
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Semiramida_I's Weight History
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