Weigh In record (no journal entry) for 26 August 2024
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91.5 kg
Lost so far: 2.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 79.22g | Prot: 111.09g | Carbs: 159.34g.
Breakfast: Good Food Made Simple Cinnamon French Toast, Egg, Cream (Half & Half). Lunch: Cheese Bread, Market Pantry Ground Pork, Isopure Protein Powder Tropical Punch, Great Value Mixed Vegetable Medley, Soy Sauce (Shoyu) (Low Sodium). Dinner: Chobani Lowfat Key Lime Blended Greek Yogurt, Honeymaid Graham Crackers, Dairy Queen Reese's Peanut Butter Cups Blizzard - Large. Snacks/Other: Triscuit Crackers Original, Great Value Mild Cheddar Cheese. more...
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Gaining 6.0 kg a Week
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sararaze's Weight History
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