karisol27's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

60 kg Lost so far: 1.2 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 August 2024:

924 kcal

Fat: 29.88g | Prot: 36.14g | Carbs: 132.50g. Breakfast: Tomates Cherry, Palta, Tostadas de Pan Integral. Lunch: Lasaña sin Carne con Verduras. Dinner: Aguila Chocolate, Verdura Plancha, Burganas Hamburguesa de Lentejas y Arroz Yamani. Snacks/Other: Tregar Yogurt, Integra Galletas de Almendra y Miel. more...

1840 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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karisol27's Journal, 26 Aug 24

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karisol27's Weight History