Weigh In record (no journal entry) for 26 August 2024
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80.8 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 3.49g | Prot: 21.56g | Carbs: 58.37g.
Snacks/Other: Nestlé Iogurte Natural Desnatado, Sabor da Terra Semente de Chia, Abacaxi, Maçã, Nestlé Iogurte Natural Desnatado, Mãe Terra Granola Tradicional Light. more...
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Losing 0.7 kg a Week
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ysadoracoelho's Weight History
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