Weigh In record (no journal entry) for 26 August 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 25.22g | Prot: 50.64g | Carbs: 161.27g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Galinhada, Quiabo Cozido, Arroz Branco (Cozido). Dinner: Farinha de Uva, Integralmedica Whey Protein, Banana Prata. Snacks/Other: Santa Helena Paçoquita (20g) , Pastel de Carne, 3 Corações Cappuccino Classic. more...
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Gaining 0.6 kg a Week
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Mônica Moreira's Weight History
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