Weigh In record (no journal entry) for 27 August 2024
|
67 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 39.70g | Prot: 29.81g | Carbs: 77.65g.
Breakfast: Yaro Песочное Печенье с Шоколадом, Alpro Barista Almond, Сильпо Чиабатта Бездрожжевая, Авокадо, Помидоры, Nautica Norwegian Smoked Salmon, Яйцо. Lunch: Alpro Barista Almond, Грецкие Орехи, Инжир, Киви, Банан. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdaria67's Weight History
|