Weigh In record (no journal entry) for 19 February 2016
|
70.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
815 kcal
|
Fat: 9.01g | Prot: 26.97g | Carbs: 141.28g.
Breakfast: Golden Valley Himbeeren, Wasa Roggen Dünn, Äpfel, Knorr Salat Krönung (Tüte), Gurke (mit Schale), Tomaten, REWE Mischsalat, Vitalis Knusper Pur Weniger Süß, K-Classic Joghurt Mild 0,1% Fett, Golden Valley Himbeeren, Wasa Roggen Dünn, Tomaten, REWE Mischsalat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina0011's Weight History
|