Weigh In record (no journal entry) for 26 August 2024
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115.1 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 66.21g | Prot: 81.04g | Carbs: 80.40g.
Breakfast: Noix du Brésil, Thé Vert, Oeuf sur le Plat. Lunch: Tomates Cerises, Carrefour Bio Poêlée de Légumes Grillés, Escalope de Poulet, La Vie Claire Huile d'olive Extra Vierge. Dinner: Aubergines Cuites, Concombre (Pelé), Sacla' Tomates Séchées Au Soleil, Purée Patate Douce, Toque du Chef Tortelloni Pesto Basilic & Pignons. more...
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Losing 0.6 kg a Week
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