Weigh In record (no journal entry) for 27 August 2024
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 78.87g | Prot: 68.31g | Carbs: 172.36g.
Breakfast: Banana Nanica, Viçosa Manteiga , Queijo Fresco, Panco Pão de Milho, Fazenda Bela Vista Leite Semi Desnatado . Lunch: Tempura de Vegetais, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Maguary Suco de Tangerina, Macarrão, St. Marche Torta de Palmito. Dinner: San Mar Castanha de Caju, Ovo Mexido, Sonda Ameixa Vermelha, Hortifruti Laranja Bahia, Queijo Parmesão (Ralado). Snacks/Other: Marilan Bolacha Água e Sal, Danone Actimel Imunidade. more...
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3209 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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calderari's Weight History
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