Weigh In record (no journal entry) for 27 August 2024
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80.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 24.94g | Prot: 131.29g | Carbs: 108.01g.
Lunch: Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido, Laranjas, Alface, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Ovo Cozido, Porto Alegre Requeijão Cremoso Light, Frango Desfiado, Abóbora Cabotia. Snacks/Other: Padaria Pão Francês, Laranjas, Growth Supplements Whey Protein 80% Concentrado, Itambé Leite em Pó Desnatado, Porto Alegre Requeijão Cremoso Light, Peito de Frango. more...
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Losing 4.2 kg a Week
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Mirela Minarini's Weight History
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