Weigh In record (no journal entry) for 27 August 2024
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83.8 kg
Lost so far: 5.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 57.63g | Prot: 83.39g | Carbs: 19.11g.
Breakfast: Gewürzgurken, Kaffee mit Milch. Lunch: Edeka Bratwurst Grob. Dinner: Senf, Gewürzgurken, Gekochtes Ei, Hüttenkäse (Fettarm 2% Milchfett). more...
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Losing 1.4 kg a Week
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"hannah"'s Weight History
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