Weigh In record (no journal entry) for 27 August 2024
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75.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 33.89g | Prot: 38.29g | Carbs: 154.81g.
Dinner: Mangga, Pisang Raja Direbus Matang, Telur Puyuh, Empal Daging, Keripik Talas. more...
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Losing 0.4 kg a Week
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Erni Subriani's Weight History
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