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1402 kcal
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Fat: 41.41g | Prot: 93.56g | Carbs: 185.59g.
Breakfast: Queijo Branco, Visconti Pão de Forma Integral, Melitta Café sem Açúcar. Lunch: Melancia, Filé de Frango Grelhado, Tilápia, Abóbora Cabotia, Feijão Carioca Cozido, In Natura Tomate, Alface. Dinner: Maguary Néctar de Uva , Baita Filé de Frango Empanado. Snacks/Other: Apti Gelatina Uva, Vigor Requeijão Cremoso Light, Heart Torta de Frango Integral , Ateliê do Sabor Suco de Laranja e Morango. more...
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2961 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
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DanielTRIAD's Weight History
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