Weigh In record (no journal entry) for 27 August 2024
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111.1 kg
Lost so far: 11.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 57.64g | Prot: 60.62g | Carbs: 158.69g.
Breakfast: Mimo Uva Verde sem Semente, Sopa de Legumes com Carne. Dinner: Predilecta Goiabada, Queijo Minas, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 1.1 kg a Week
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lu mendesramos's Weight History
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