alicepedrozo's Journal, 27 Aug 24

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Weigh In record (no journal entry) for 27 August 2024

70 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

1210 kcal

Fat: 44.56g | Prot: 49.53g | Carbs: 152.51g. Breakfast: Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry, Visconti Pão de Forma Integral, Café com Leite Integral. Lunch: Carne de Porco do Lombo Assada, Alface, Quero Feijão Carioca . Snacks/Other: Virado de Banana, Biscoito de Polvilho, Maçã, Cafezinho. more...

2146 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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alicepedrozo's Journal, 27 Aug 24

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alicepedrozo's Weight History